15 Minute Calorie Burn Workout - Efua Baker

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pdf | 12.96 MB | English| Isbn:1405344172 | Author: Efua Baker | Year: 2010​

Description:

If you want to burn calories but don't have the time, find out how by following this calorie burn workout book - in e-book format
Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package - exercising at home has never been easier or quicker!

Category:Sports & Recreations, Nonfiction

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