Atlas of the Heart Mapping Meaningful Connection and the Language of Human Experience by Brené Brown | 50.41 MB
English | 133 Pages
Title: Atlas of the Heart : Mapping Meaningful Connection and the Language of Human Experience (9780399592577)
Author: Brown, Bren
Year: 2021
Description:
Human emotions cover a wide spectrum. The emotional vocabulary of the general public, on the other hand, is restricted to three words: happy, sad, and angry. Even accurately recognizing them might be difficult for some. The purpose of this book is to provide us with the necessary emotional language so that we can express our feelings and form meaningful connections with others and ourselves. The author takes us through eighty-seven emotions and experiences throughout the book, showing us how to feel those emotions and how to handle them effectively. Brené Brown, for example, discusses how perfectionism may cause us to fail at things we want to do, or how narcissism is founded on shame and a lack of self-worth. She then goes on to discuss the notion of close and distant emotional adversaries, as well as how near enemies might be more harmful than evident far opponents. She shows how grounded confidence, bravery to walk alongside someone, and narrative stewardship are all necessary factors for creating meaningful relationships in our lives in the last section of the book. By becoming more self-aware and connected, the book provides us with the most basic instrument, emotional language, to explore the depths of our own emotions, thoughts, and behavior.
This workbook contains the following:
->Chapter-by-chapter summaries of the main text for guidance and recollection
->Questions that sharpen your perception and push your own boundaries
->Milestone objectives that you can set your sights on to accomplish
->Concise key point summaries at the conclusion of each chapter to convey critical information
It is recommended that you print multiple copies of this workbook before beginning to answer the questions. Re-ask these questions after two or three months and you'll notice an increase in your comprehension and ability to interpret ATLAS OF THE HEART, as well as a clearer picture of ATLAS OF THE HEART and how to make the most of it.
Take that giant single step to knowledge and get a perfect picture of what comes next.
Scroll Up and Click The Buy Button To Get Started
PLEASE NOTE that this is an unofficial and independent workbook for the book "ATLAS OF THE HEART
Mapping Meaningful Connection and the Language of Human Experience by Brené Brown published by De-Rosso Publishers.
DOWNLOAD:
Human emotions cover a wide spectrum. The emotional vocabulary of the general public, on the other hand, is restricted to three words: happy, sad, and angry. Even accurately recognizing them might be difficult for some. The purpose of this book is to provide us with the necessary emotional language so that we can express our feelings and form meaningful connections with others and ourselves. The author takes us through eighty-seven emotions and experiences throughout the book, showing us how to feel those emotions and how to handle them effectively. Brené Brown, for example, discusses how perfectionism may cause us to fail at things we want to do, or how narcissism is founded on shame and a lack of self-worth. She then goes on to discuss the notion of close and distant emotional adversaries, as well as how near enemies might be more harmful than evident far opponents. She shows how grounded confidence, bravery to walk alongside someone, and narrative stewardship are all necessary factors for creating meaningful relationships in our lives in the last section of the book. By becoming more self-aware and connected, the book provides us with the most basic instrument, emotional language, to explore the depths of our own emotions, thoughts, and behavior.
This workbook contains the following:
->Chapter-by-chapter summaries of the main text for guidance and recollection
->Questions that sharpen your perception and push your own boundaries
->Milestone objectives that you can set your sights on to accomplish
->Concise key point summaries at the conclusion of each chapter to convey critical information
It is recommended that you print multiple copies of this workbook before beginning to answer the questions. Re-ask these questions after two or three months and you'll notice an increase in your comprehension and ability to interpret ATLAS OF THE HEART, as well as a clearer picture of ATLAS OF THE HEART and how to make the most of it.
Take that giant single step to knowledge and get a perfect picture of what comes next.
Scroll Up and Click The Buy Button To Get Started
PLEASE NOTE that this is an unofficial and independent workbook for the book "ATLAS OF THE HEART
Mapping Meaningful Connection and the Language of Human Experience by Brené Brown published by De-Rosso Publishers.
DOWNLOAD:
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