Focus And Flow State A Comprehensive Brain Guide [2.41 GB]

[Farid-Khan]

Focus And Flow State A Comprehensive Brain Guide​

2.41 GB, mp4​

Video:

Width: 1920 pixels
Height: 1080 pixels
Format: AVC
Codec: V_MPEG4/ISO/AVC
Duration: 00:11:32
Bit rate: 6400 Kbps
Frame rate: 30.000 fps
Aspect ratio: 16:9
Bit depth: 8 bits
Color space: YUV
Subtitles:

Audio:

Audio track: 1
Language:
Codec: A_AAC-2
Format: AAC
BitDepth:
Channels: 2
Bit rate: 62 Kbps
Compression: Lossy
Sampling rate: 44 Khz

Introduction.mp4 (79.09 MB)
The Power Of Focus.mp4 (85.02 MB)
Two Operational Systems.mp4 (93.59 MB)
Lack Of Focus.mp4 (89.12 MB)
MultiTasking.mp4 (143.86 MB)
Quality Control.mp4 (38.58 MB)
Cognitive Distractions 1.mp4 (31.04 MB)
Cognitive Distractions 2.mp4 (47.11 MB)
Physical Distractions.mp4 (41.01 MB)
Physiological Distractions.mp4 (43.15 MB)
Strategies To Increase Focus.mp4 (54.57 MB)
Situational Awareness.mp4 (198.48 MB)
Eisenhower with a twist.mp4 (64.92 MB)
Introduction to Flow.mp4 (69.91 MB)
What is Flow.mp4 (435.34 MB)
Types of Flow.mp4 (514.88 MB)
How to Flow.mp4 (213.68 MB)
Conclusion to Flow.mp4 (131.65 MB)
Final Conclusion.mp4 (90.17 MB)


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